Day 1 Diet

Sleep:

To bed at 3 am

Up at 9:30 am

Back to bed from 10 - 11

Food:

No Breakfast

• Lunch:
• 2 cups of Layer Dip
• Guacamole
• Sour cream
• Cheddar Cheese
• Salsa
• 1/2 Bag of Tostitos
• Dinner
• 4 pieces of PizzaPapalis Vegitarian thin crust pizza
• 1/2 cup Puppy Chow for desert

Exercise: 

None

Getting Started

2011 will be a great year! My Goal is to lose 100 pounds in 365 days. I will accomplish this feat by increasing my activity level and getting my portion control and food choices back to reality. The activity part of this little plan will be achieved by walking Triton daily when I am at home, and eventually joining a fitness facility like Urban Active (which is just down the street). While I am still commuting to Columbus, I will continue using the fitness room at work every morning.